Welcome to the Mindset Integration Academy! If you're ready for real transformation—this is your new home. We're more than a community; we're a family dedicated to helping you grow through mindset, life skills, practical solutions, and real accountability. In a world where food labels can’t always be trusted, we've created a safe space to equip you with the knowledge, skills, and confidence to truly understand what you're feeding your family. Food is just our starting point. From there, we journey together through powerful mindset shifts, practical life skills, and genuine accountability. Here, growth isn't microwavable—it happens inch by inch, day by day, and we're right by your side.

 

We have insight on sales, food, entrepreneurship, corporate growth, travel, and more. Here we are more than just great food and kick ass apparel so you can truly go M.I.A on the world! We strive to create not just a community, but a chosen family.

 

Inside Food is just the start we cover everything you need to know to adopt a nutrient based approach to wellness. Our community offers a range of services, from teaching the foundations of cooking to providing guidance on purchasing and cost control. We also discuss seasonal cooking, current diets and trends, whole foods, transitioning, or just adding more nutrients to your lifestyle. Above all, we work with you to create a personalized definition of food for your unique needs.

 

Where you have a chance to understand and gain the same knowledge that we have on food to be able to pass on to your family. The food around us is constantly changing, learn how to make delicious recipes naturally, to cook in season, transition with ease or just add more nutrients to your lifestyle or diet.

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However, we did not stop there...

 

Inside the community you will not only get access to custom meal plans for any kind of diet restrictions, get recipes that 5 star restaurants are using, technique on everything kitchen, the inside scoop on everything food, be able to go live with an actual plant based chef who can help you gain solutions in the kitchen, you also gain solutions to the problems you may be facing in all different aspects on so you can move forward in life knowing you are able to answer whatever this journey may throw your way with actual solutions and skills. Which is why we have made the membership extremely affordable, but jam packed with so much value for you.

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With our slight edge process, we teach you how to take on life in bite size chunks (pun intended ;)) by taking on your journey in what you are pursuing inch by inch, day by day.

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Inside of our life skills and resources, we take a deep dive into helping you with solutions and understanding it's a process. Expectations don't always meet reality and we have techniques available for facing that pit in your chest feeling. And we don't leave you just sitting there needing to figure it out all by yourself. Inside Mindset Integration Academy we take accountability to the next level. Don't expect us to coddle you and hold your hand, we keep it real, raw, and clear so you can truly be held accountable and gain the confidence to have your own self accountability behind closed doors. Inside the community it's all love, however, we care about your success in this life way more than we care about your feelings.

 

This is not just about food here at M.I.A however it is a great place to start. Whether you are vegan, vegetarian, transitioning, or anywhere on the food spectrum, we have value for you. (see what we did there ha-ha)

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Inside the membership some of the exclusives you receive being apart of the community :

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• Expert Cooking Techniques & Recipes: Go live with me—a certified plant-based chef—to master your kitchen skills, access delicious whole-food recipes used by 5-star restaurants, and get customized meal plans for any dietary preference.

• Real-Life Accountability: We don't coddle, sugarcoat, or play small. We’re real, raw, and clear—helping you build the confidence and discipline to maintain self-accountability, even when no one else is watching.

• Life Skills & Resources: Whether it's navigating food shopping, budgeting, cooking seasonally, or mastering time management, you'll get resources and proven strategies tailored to your family's needs.

• Community Support & Connection: Connect with people who share your values, ambitions, and the desire to live better, eat healthier, and feel great doing it.

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Just a few topics covered inside

- Plant Based approach to wellness

- Skills and Solutions for parents

- Having your Expectations meet your reality

- Foundations of Cooking

- Purchasing and Cost Control

- Seasonal Cooking

- Current diets and trends

- Holiday help w/ Chef

- Accountability

- Defining food for you and so much more.....

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Ready to Transform Your Family’s Life?

If you’re ready to move beyond stress, overwhelm, and uncertainty about food and mindset, now is the time to join. The price you see today will never be this low again—it will only increase as we continue adding more valuable resources. Lock in your spot now and transform your life, your meals, and your mindset.

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