✨ About Me – Chef Santoria Quick

Certified Plant-Based Chef | Mindset Mentor | Founder of Mindset Integration Academy

I’m Santoria Quick—wife, mom of four, certified plant-based chef, and the founder of Mindset Integration Academy, where food meets faith, family, and real-life leadership.

I’ve coached hundreds, catered weddings, trained teams, and built a whole movement while homeschooling my babies and healing my body through plant-based living. I started this journey after walking away from a D1 soccer career, almost moving to Alaska, getting married in a travel company, nearly losing my life during pregnancy—and still choosing to show up with purpose.

I believe the kitchen is more than a place to cook—it’s a classroom, a legacy builder, and a gateway to confidence and connection. Everything I teach is rooted in mindset, structure, and soul. I help women stop surviving and start leading—in the kitchen, in their homes, and in their purpose.

If you’re looking for recipes, rhythms, and real conversations that make space for both growth and grace, you’re in the right place. This is the life we’re building—intentionally, from scratch, and together.